Age spots, frequently appearing as you age or due to extensive sun exposure, can sometimes be seen even in younger individuals. If you're bothered by their appearance, numerous methods are available to eliminate them. Some of these methods include:
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The Best Ways to Get Rid of Age Spots
1. Cryotherapy
Cryotherapy involves addressing skin spots or abnormal tissues by employing extreme cold. This technique utilizes substances such as liquid nitrogen or argon gas. It is also used for treating various skin conditions and removing damaged or diseased tissues.
2. Chemical Peels
Chemical peeling is an exfoliation technique where a chemical solution is applied to the skin, eliminating dead skin cells from the surface. New skin forms once the chemical peel is removed, resulting in a smoother and softer texture. However, this process might cause side effects like redness, lightening, or scarring, which can be managed with the use of toners.
3. Medications
Medication often involves the application of a bleaching formula such as hydroquinone, sometimes combined with tretinoin and mild steroids. Using these bleaching agents can reduce the appearance of spots over several weeks. Although there may be side effects like itching, redness, and a burning sensation, these are typically not severe and are treatable.
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4. Microdermabrasion
Microdermabrasion is a gentler alternative to dermabrasion, involving mild cleansing of the skin surface to enhance smoothness and radiance. Regular treatments are necessary for optimal results, with minor side effects such as redness and itchiness.
5. Laser and Intense Pulsed Light Therapy
Laser treatment targets and destroys melanin-producing cells beneath the skin's surface without causing damage. This procedure usually requires 2 to 3 sessions for completion, with long-lasting results. Temporary side effects may include temporary darkening or increased visibility of age spots, but these will diminish quickly.
6. Use Creams and Lotions
Creams and lotions are also effective in addressing age spots. Many over-the-counter products, including day and night formulations, help fade damaged skin cells. Some stronger creams may require a prescription for effective treatment, and they can occasionally cause side effects like redness and itching, particularly for those with sensitive skin.
7. Vitamin C Serum
Topical Vitamin C helps to combat free radicals, thereby preventing wrinkles and dull skin complexion.It inhibits the enzymatic activity responsible for the release of meliline in the skin, aiding in diminishing dark complexion while promoting a radiant and smooth appearance. Additionally, it addresses areas of pigmentation and aids in the regeneration of skin tissue cells.
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Foods That Can Help You With Age Spots
Incorporating nutritious foods into your diet can help diminish ageing spots and lead to a healthier lifestyle. Let’s explore some beneficial foods for addressing ageing spots:
1. Orange Peel
Don’t discard orange peels after consuming the fruit. These peels are rich in vitamin C and calcium, both of which support skin rejuvenation by aiding in the development of new skin cells. Additionally, the vitamins and antioxidants in the peels can help lighten dark spots and enhance your skin's radiance.
Procedure: Apply the juice extracted from orange peels directly onto the spots, then rinse off after a few minutes.
2. Oatmeal
Oatmeal possesses anti-inflammatory properties that aid in removing dead skin cells and promoting new cell growth, resulting in smoother, shinier skin. Besides being a nutritious breakfast option, oatmeal is also beneficial for skin rejuvenation.
Procedure: Combine 3 tablespoons of oatmeal with 1 tablespoon of milk and honey, mix into a paste, apply, and rinse off with warm water.
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3. Lemon Juice
Lemon juice, enriched with citric acid and vitamin C, effectively combats age spots due to its natural bleaching properties, which help in smoothing and perfecting the skin’s appearance. Ensure you test the lemon juice on a small patch first to confirm it’s not too potent for sensitive skin. If necessary, dilute with water.
Procedure: Squeeze fresh lemon juice, mix with a little water, apply using a cotton ball directly on the spots, and wash off after 20 minutes.
4. Potato
Potatoes contain starch and sugar, which help exfoliate and remove dead skin cells while stimulating the production of new ones. Rich in vitamin B6, vitamin C, zinc, potassium, and other minerals, potatoes support the regeneration of damaged cells and are effective on dark spots.
Procedure: Moisten a thin slice of potato with a few drops of water, apply directly to the spots, and rinse off after 10 minutes.
5. Buttermilk
Buttermilk is high in lactic acid, which exfoliates dead skin cells and brightens the skin. It also contains vitamins A, D, B6, and B12. The lactic acid and biotin in buttermilk boost collagen production and enhance skin lightening.
Procedure: Apply buttermilk directly to the spots, leaving it on for 20 minutes before washing off.
6. Cucumber
Cucumbers have long been regarded for their cooling and soothing effects on skin. They help alleviate various skin issues, smooth the skin, and lighten dark spots.
Cucumbers possess antioxidant properties and contain multiple vitamins that can address various skin conditions, including dark circles.
Method: Cut a slice of cucumber, extract the juice, and apply it to the affected area, placing the slice on top. Leave it on for 10 to 20 minutes before rinsing with warm water.
Age spots are a frequent skin issue for many individuals. Such scars can be treated with home remedies or clinical procedures, but it is crucial to ensure the treatment is appropriate for your sensitive skin. Test it on your hands first before using it on the targeted area.
Further Reading:
Top Anti-Ageing Face Oils for Radiant Skin
How to Wax at Home with Everyday Items